Getting Pregnant After Miscarriage

Undergoing a miscarriage can be the single most devastating experience expectant parents can encounter. The pain of losing a precious piece of yourself and a gift of life can crush anyone’s spirits. However, as painful as it may be, hope can still be found.

Whilst getting pregnant after miscarriage may seem scary for most women. This is because of the associated feelings of blame, guilt, anger, or failure. Since these emotions are hard to ignore, the best time to try conceiving again depends on how ready the couple is.

What are miscarriage causes?

A miscarriage is the inevitable loss of the fetus before 20 weeks of age. Several factors contribute to its occurrence, although oftentimes, the reason remains unknown. It occurs in about 15-20% of all pregnancies, with the risk increasing along with the woman's age.

One of the factors that can be one of the major miscarriage causes is due to abnormalities in the either egg or sperm qualities. Because of an abnormal genetic composition, the fertilized ovum becomes unstable enough to support life. Thus, the pregnancy is terminated.

There are also times when the miscarriage is brought about by exposure to certain environmental or chemical hazards. Harmful exposure to these toxins may ultimately end up in miscarrying the fetus.

Still, a miscarriage can also occur if there are underlying medical conditions the woman is experiencing which may affect the health of the fetus.

Because of the complex and often unbeknownst nature, it is hard to exactly direct the miscarriage causes to any one particular reason.

Conceiving After Miscarriage - How soon can we try again?

If you're trying to conceive after miscarriage this may seem daunting, but nevertheless possible. It is estimated that around 85% of women who had one loss previously will have normal pregnancies in the next. Those who had two or more miscarriages have a 75% chance of conceiving again. These figures represent the fortunate nature of women who may experience doubt of getting pregnant again.

The first thing you should do before trying to conceive again is to make sure you and your partner are both physically, mentally, and emotionally ready for another pregnancy after miscarriage. There are cases wherein one partner may feel the need to hurry back to baby-making business out of guilt or frustration over the previous one, only to end up in another miscarriage. Oftentimes, this may be due to the stress and underlying negative emotions still pent-up. It is better to grieve over the loss properly before trying again. Doing so will allow some sort of emotional release which will help you and your partner move on and focus on the present, instead of brooding on the past. Of course, one should not completely forget what one has lost, but moving on can contribute to the state of your next future pregnancy.

Ovulation after miscarriage what to do?

Once you have made the decision to try again, make sure your body is ready for the task. Most doctors recommend waiting for three months after the miscarriage for you to try again. This gives time for the uterus and its scarred lining to heal and the menstrual cycle to normalize so ovulation after miscarriage can start again. Keep in mind that this is only a general rule, and that timeframes may vary from one woman to the other. Some may take six months up to a year before they can start trying again; others may need to wait for only a month. Seek the advice of your doctor in order to determine yours.

Try to communicate with your partner about this. Tell him what you are feeling, how much it means to you to try again, if he's ready, etc. keeping communication lines open provide the best avenue for you to understand each other's needs. It might also help to have a group of close friends or even a support group for women who have undergone miscarriage. You may be able to take comfort from their reassurances and support. Also, talking about the same experiences will help you heal emotionally as well.

Allowing your body to heal properly puts you in the best possible shape for you to conceive again. But this is just one part of the equation. When the body is physically able, and the mind is stress-free, you can have the best chances of conceiving after miscarriage normally.